Emere site na blueberries kacha mma ejiri aka họrọ, ụdị ntụ ntụ a na-enye oke ịdị mma eke dị n'ime mkpụrụ osisi ndị a dị egwu.Blueberries bụ ndị a ma ama maka ọdịnaya antioxidant bara ụba, nke na-enyere aka ịlụso nrụgide oxidative ọgụ ma na-akwado ịdị mma n'ozuzu ya.Site na ntụ ọka blueberry juice anyị, ị nwere ike itinye ogige ndị a bara uru n'ime usoro gị kwa ụbọchị.Ma ị na-achọ ịkwalite usoro ahụ ji alụso ọrịa ọgụ, melite mgbari nri, kwalite ọrụ ọgụgụ isi, ma ọ bụ kwalite akpụkpọ ahụ na-egbuke egbuke, ntụ ntụ a bụ ezigbo ụlọ na-edozi ahụ.
A na-ejide ekpomeekpo siri ike na ụcha bluuberi nke ọma na ntụ ọka bluuberi anyị.Naanị otu ngaji nwere ike ịtinye na smoothies, yogọt, oatmeal, ma ọ bụ ihe esi esi esi mee ka ha nwee ọmarịcha mkpụrụ.Enwere ike ịgwakọta ya na mmiri iji mepụta ihe ọṅụṅụ blueberry na-enye ume ọhụrụ ma na-edozi ahụ n'ime sekọnd. Ihe na-eme ka ntụ ọka blueberry dị iche bụ àgwà ya.Anyị na-akpachara anya họrọ blueberries kacha chara acha wee jiri usoro ịkpọ nkụ dị nro iji chekwaa nri, ụtọ, na agba na-atọ ụtọ.Ntụ ntụ nke na-esi na ya pụta enweghị ihe mgbakwunye, ihe nchekwa, na sweeteners artificial, na-eme ka ngwaahịa dị ọcha na ihe okike niile ị nwere ike ịtụkwasị obi.
Ngwaahịa dị
- Ihe ọṅụṅụ Blueberry Organic
- Ihe ọṅụṅụ blueberry ntụ ntụ
Uru ntụ ntụ blueberry
- Ike Antioxidant: Blueberry juice powder bụ ọgaranya antioxidants, dị ka anthocyanins, nke nwere ike inye aka neutralizes free radicals n'ime ahụ.Ọrụ antioxidant a na-akwado ahụike sel n'ozuzu ma na-enyere aka ichebe nrụgide oxidative.
- Nkwado mgbochi: Blueberry juice powder nwere vitamin, mineral, na antioxidants nke nwere ike inye aka kwado usoro ahụ ji alụso ọrịa ọgụ.Ọdịnaya vitamin C dị na blueberries, dịka ọmụmaatụ, nwere ike ịkwalite ọrụ mgbochi ma nyere aka gbochie ọrịa nkịtị.
- Ahụike ụbụrụ: A na-akpọkarị blueberries dị ka "ụbụrụ ụbụrụ" n'ihi na ha nwere ogige ndị na-erite uru n'ọrụ ọgụgụ isi.Uzuzu ihe ọṅụṅụ blueberry nwere ike inye aka melite ebe nchekwa, welie nghọta nke uche, ma kwado ahụike ụbụrụ n'ozuzu ya.
- Ahụike obi: A mụọla flavonoids dị na blueberries, gụnyere quercetin na resveratrol, maka uru obi ha nwere.Uzuzu ihe ọṅụṅụ blueberry nwere ike inye aka belata ọbara mgbali elu, belata mbufụt, ma melite ahụike obi n'ozuzu ya.
- Ahụ ike anya: Blueberry juice powder nwere antioxidants na vitamin, dị ka vitamin C na vitamin E, bụ ndị bara uru maka ahụ ike anya.Iri nri mgbe niile nwere ike inye aka belata ihe ize ndụ nke mmebi macular degeneration (AMD) na cataracts afọ.
- Ahụ Ike Skin: Ọdịnaya antioxidant dị elu nke ihe ọṅụṅụ blueberry nwere ike inye aka chebe akpụkpọ ahụ pụọ na mmebi nke radicals free, nsogbu gburugburu ebe obibi, na UV radieshon kpatara.Ọ nwere ike inye aka mee ka ọdịdị ntorobịa dịkwuo mma, meziwanye ọdịdị akpụkpọ ahụ, ma kwalite ahụike anụ ahụ n'ozuzu ya.
