Mawu Oyamba
Beet Root imakololedwa kumapeto kwa Epulo kapena kumapeto kwa Okutobala mpaka koyambirira kwa Novembala, zomwe zingathandize kuchepetsa lipids m'magazi ndikuchotsa kudzimbidwa.
Mizu ya beet nthawi zambiri imadziwika ku North America ngati beets pomwe masambawo amatchedwa beetroot mu English English, komanso amadziwika kuti table beet, garden beet, red beet, dinner beet kapena gold beet.Beet Root ndi gwero lolemera (27% la Daily Value - DV) la folate komanso gwero lapakati (16% DV) la manganese.Kafukufuku wachipatala adawonetsa kuti kumwa madzi a beetroot kumachepetsa kuthamanga kwa magazi kwa systolic koma osati diastolic.
Zogulitsa zomwe zilipo
Organic Beet Root Powder / Beet Root ufa
Ubwino
- Limbikitsani kukula kwa mafupa
Kudya mizu ya beet nthawi zambiri kumathandiza kwambiri kuti mafupa akhale ndi thanzi labwino chifukwa ali ndi calcium yambiri.Magazi athu, minofu ndi dongosolo lamanjenje zonse zimafunikira calcium.Kuperewera kwa kashiamu sikudzangokhudza thanzi la mafupa, komanso kupweteka kwa minofu, spasms, kusowa tulo, kusokonezeka kwa mitsempha ndi matenda ena a maganizo, komanso thanzi la magazi lidzakhudzidwanso. - Kupewa kuchepa kwa magazi m'thupi
Beetroot ili ndi kupatsidwa folic acid, yomwe ndi yabwino kwambiri kwa thupi la munthu.Itha kupewa kuchepa kwa magazi m'thupi, anti-chotupa, matenda oopsa komanso matenda a Alzheimer's. - Thandizani chimbudzi
Beet imakhala ndi betaine hydrochloride yambiri, yomwe imatha kuwonjezera hydrochloric acid m'thupi la munthu.Hydrochloric acid ndi yabwino kwa chimbudzi. - Thandizani kuti muchepetse kuthamanga kwa magazi
Izi zotsitsa magazi-kutsitsa zotsatira mwina chifukwa cha kuchuluka kwa nitrate muzu masamba.M'thupi lanu, zakudya za nitrate zimasinthidwa kukhala nitric oxide, molekyu yomwe imakulitsa mitsempha yamagazi ndikupangitsa kuti kuthamanga kwa magazi kugwe.
Kupanga Njira Yoyenda
- 1. Zopangira, zouma
- 2. Kudula
- 3. Chithandizo cha nthunzi
- 4. Kupera thupi
- 5. Kusefa
- 6. Kulongedza ndi kulemba