Mawu Oyamba
Wobadwira ku Italy, Broccoli pano amakula padziko lonse lapansi.Ili ndi michere yambiri, ndipo kafukufuku wapeza kuti zinthu zina zomwe zimagwira ntchito mu Broccoli zitha kukhala zopindulitsa kuyimitsa kukula kwa maselo a khansa.
Ponena za Broccoli, anthu ambiri amaganiza za 'anti-cancer'.Monga masamba, Broccoli amadziwika kwambiri ndi anthu chifukwa cha zotsatira zake zotsutsana ndi khansa, zomwe zimakhazikitsidwa mwasayansi.Lili ndi mankhwala otchedwa sulforaphane omwe amathandiza kulimbana ndi khansa.Organic Broccoli Powder imakhala ndi michere yambiri komanso yodzaza ndi fiber.Ndi gwero lalikulu la calcium, vitamini K, vitamini C, chromium ndi folate ndipo ilibe sodium komanso yopanda mafuta.
Zogulitsa zomwe zilipo
Organic Broccoli Powder / Broccoli Powder
Ubwino
- Broccoli ndi gwero lambiri la mavitamini ambiri, mchere ndi fiber.Njira zosiyanasiyana zophikira zimatha kukhudza kapangidwe kazakudya zamasamba, koma broccoli ndiwowonjezera pazakudya zanu kaya zophikidwa kapena zosaphika.
- Broccoli ili ndi ma antioxidants ambiri omwe amatha kuthandizira ma cell athanzi ndi minofu m'thupi lanu lonse.
- Broccoli ili ndi mankhwala angapo omwe amawonetsa anti-kutupa mu maphunziro a nyama ndi ma test tube.Komabe, kufufuza kowonjezereka kwa anthu kumafunika.
- Kafukufuku wambiri wasonyeza kuti masamba a cruciferous, monga broccoli, akhoza kukhala ndi zotsatira zoletsa khansa, ngakhale kufufuza kwina kuli kofunika.
- Kudya broccoli kumatha kuchepetsa shuga wamagazi ndikuwongolera kuwongolera shuga.Izi mwina zikugwirizana ndi antioxidant yake komanso fiber.
- Kafukufuku akuwonetsa kuti broccoli ingathandize kuchepetsa ziwopsezo zosiyanasiyana za matenda amtima komanso kupewa kuwonongeka kwa minofu yamtima.
- Kudya broccoli kumatha kuthandizira matumbo pafupipafupi komanso mabakiteriya athanzi, ngakhale kafukufuku wochulukirapo akufunika.
- Kudya broccoli Kutha Kuchepetsa Kuchepa Kwa Maganizo Ndikuthandizira Ubongo Wathanzi
Kupanga Njira Yoyenda
- 1. Zopangira, zouma
- 2. Kudula
- 3. Chithandizo cha nthunzi
- 4. Kupera thupi
- 5. Kusefa
- 6. Kulongedza ndi kulemba