Isingeniso
I-Beet Root ivunwa ngasekupheleni kuka-April noma ngasekupheleni kuka-Okthoba kuya ekuqaleni kukaNovemba, okungasiza ukwehlisa i-lipids yegazi futhi kukhulule ukuqunjelwa.
Izimpande ze-beet zivame ukwaziwa eNyakatho Melika ngokuthi ama-beet kuyilapho imifino ibizwa ngokuthi i-beetroot ngesiNgisi saseBrithani, futhi yaziwa nangokuthi i-beet yetafula, isithombo sebhitrudi yasengadini, i-beet ebomvu, i-dinner beet noma i-golden beet.I-Beet Root iwumthombo ocebile (27% we-Daily Value - DV) we-folate kanye nomthombo omaphakathi (16% DV) we-manganese.Ukubuyekezwa kwesilingo somtholampilo kubike ukuthi ukusetshenziswa kwejusi ye-beetroot kwehlisa umfutho wegazi we-systolic kodwa hhayi umfutho wegazi we-diastolic.
Imikhiqizo etholakalayo
I-Organic Beet Root Powder/ I-Beet Root powder
Izinzuzo
- Khuthaza ukuthuthukiswa kwamathambo
Ukudla impande yebhitrudi ngokuvamile kusiza kakhulu empilweni yamathambo ngoba inothile nge-calcium.Igazi lethu, imisipha kanye nesimiso sezinzwa zonke zidinga ukubamba iqhaza kwe-calcium.Ukuntuleka kwe-calcium ngeke kuthinte impilo yamathambo kuphela, kodwa futhi namajaqamba emisipha, ama-spasms, ukuqwasha, ukungezwani kwezinzwa nezinye izifo zengqondo, nempilo yegazi nayo izothinteka. - Ukuvimbela i-anemia
I-Beetroot iqukethe i-folic acid, ewusizo kakhulu emzimbeni womuntu.Ingavimbela i-anemia, i-anti-tumor, i-hypertension kanye nesifo i-Alzheimer's. - Siza ukugaya
I-beet iqukethe i-betaine hydrochloride eningi, engangezelela i-hydrochloric acid emzimbeni womuntu.IHydrochloric acid ilungele ukugaya. - Siza ukugcina umfutho wegazi uhlolwa
Le miphumela yokwehlisa umfutho wegazi kungenzeka ngenxa yokugcwala okuphezulu kwe-nitrate kule mifino yezimpande.Emzimbeni wakho, ama-nitrate okudla aguqulwa abe yi-nitric oxide, i-molecule enweba imithambo yegazi futhi ibangele ukwehla komfutho wegazi.
Ukugeleza Kwenqubo Yokukhiqiza
- 1. Impahla eluhlaza, yomile
- 2. Ukusika
- 3. Ukwelashwa nge-steam
- 4. Ukugaya ngokomzimba
- 5. Ukusefa
- 6. Ukupakisha nokulebula