Hoʻolauna
ʻO kā kāloti ka mea maoli i ke komohana hema o Asia a ua mahi ʻia no 2,000 mau makahiki.ʻO ka mea nui o kāna mau meaʻai ʻo ka carotene, i kapa ʻia ma hope o ia.Hiki ke hoʻohana ʻia ʻo Carotene e mālama i ka makapō pō, pale i ka ʻōpū hanu a hāpai i ka ulu ʻana o nā keiki, etc.
ʻIke ʻia ʻo Carrot i ka ʻepekema ʻo Daucus carota.He kanaka maoli ia no Asia komohana a ʻo ia kekahi o nā meaʻai maʻamau ma ka papaʻaina.ʻO kāna carotene waiwai ke kumu nui o ka huaʻa A. ʻO ka hoʻohana lōʻihi o nā kāloti hiki ke pale i ka makapō pō, nā maka maloʻo a pēlā aku.
Loaʻa nā huahana
ʻO ka pauka kāloka kino / ka pauka kāloti
Nā pōmaikaʻi
- Kākoʻo Immune
Manaʻo kekahi mau haʻawina e hiki ke kākoʻo i ka pauka a me ka pauka carotenoid e like me ka beta carotene a me ka lutein, a me nā waikawa phenolic e like me ka hydroxycinnamic acids, i nui i loko o ka pauka a i ʻole ka pauka kāloti. - Kāohi i ka makapō pō
He waiwai nui ka pauka kāloti i ka huaʻa A, hiki ke hoʻohana ʻia e pale i ka makapō pō.ʻO ka vitamina C antioxidant kekahi mea waiwai nui no ka ʻike olakino.Hōʻike nā haʻawina hiki iā ia ke pale i ko mākou mau maka mai ka pōʻino radical manuahi e like me ka hana ʻana i nā cell ʻē aʻe o ko mākou kino. - Pōmaikaʻi i ko mākou naʻau a me ka ʻōnaehana Circulatory
Loaʻa i ka pauka kāroti nā flavonoids phytochemical, nā huaora, nā minerala a me ka fiber, hiki ke hoʻohaʻahaʻa i ka pilikia o ka puʻuwai a me nā maʻi cardiovascular e like me ke atherosclerosis a me ka hahau. - Kōkua me ka maʻi diabetes
Ua hoʻoholo ka poʻe ʻepekema e hiki ke hoʻohaʻahaʻa i ke kiʻekiʻe o ka glucose i ke koko, ka mea e mālama ʻia e ka maʻi maʻi.Hoʻonui pū ka fiber i ka māʻona no ka mea lohi ka ʻeli ʻana.Mālama kēia i ka maʻi maʻi mai ka loaʻa ʻana o ke kaumaha, kahi kūlana e hiki ai ke hoʻopilikia i nā hopena ʻino. - Maikaʻi no ko mākou ʻili
Wahi a ka noiʻi, hiki i ka beta carotene, lutein a me lycopene, ka mea i loaʻa i loko o ka pauka wai kāloti, hiki ke kōkua i ka hoʻoikaika ʻana i ka ʻili maikaʻi a me ka waihoʻoluʻu ʻili.He mea koʻikoʻi kēia mau carotenoids i ka ho'ōla ʻana i ka ʻeha.Kōkua lākou i ka ho'ōla wikiwiki ʻana o ka ʻili, ʻoiai ke pale ʻana i nā maʻi a me ka mumū.
Ke Kaʻina Hana Hana
- 1. Mea maka, maloʻo
- 2. Oki
- 3. Lapaau mahu
- 4. Ka wili kino
- 5. Ke kānana ʻana
- 6. Hoʻopili a hoʻopaʻa inoa