China Bulk Natural Organic Kale Powder Baetsi le Bafani ba thepa |ACE

Lintlha tsa Sehlahisoa

Li-tag tsa Sehlahisoa

Selelekela

Kale ke ea sehlopha sa mefuta ea khabeche e lengoang bakeng sa makhasi a eona a jeoang, le hoja e meng e sebelisoa e le mekhabiso.Hangata e bitsoa mofumahali oa meroho le matla a phepo e nepahetseng.Limela tsa Kale li na le makhasi a matala kapa a pherese, 'me makhasi a bohareng ha a thehe hlooho (joaloka k'habeche e nang le hlooho).Li-kales li nkuoa li le haufi le khabeche e hlaha ho feta mefuta e mengata e ruuoang lapeng ea Brassica oleracea.Ke mohloli o ruileng (20% kapa ho feta oa DV) oa vithamine A, vithamine C, vithamine B6, folate, le manganese.Hape Kale ke mohloli o motle (10-19% DV) oa thiamin, riboflavin, pantothenic acid, vithamine E le liminerale tse 'maloa tsa lijo, ho akarelletsa le tšepe, calcium, magnesium, potasiamo le phosphorus.

Melemo

Sireletsa le ho Nchafatsa Sebete
Kale e ruile ka quercetin le kaempferol, flavonoids tse peli tse nang le ts'ebetso e tiisitsoeng ea hepatoprotective.Bakeng sa ketso ea bona e ikhethang ea antioxidative le anti-inflammatory, lik'hemik'hale tsena tse peli tsa phytochemicals li ka thibela ho senyeha ha sebete le ho senya setho sa 'mele ho tloha litšepe tse boima.
E ntle bakeng sa Bophelo bo Botle ba Pelo
Ho latela phuputso ea khale ea 2007, khale e sebetsa haholo ho tlama li-bile acid ka maleng.Sena se hlalosa hore na ke hobane'ng ha phuputso e 'ngoe e tlalehile hore ho nka 150 ml ea lero la khale le tala letsatsi le leng le le leng bakeng sa libeke tse 12 ho ka ntlafatsa haholo boemo ba k'holeseterole maling.
Khothaletsa bophelo bo botle ba Letlalo le Moriri
100of khale e tala e na le hoo e ka bang 241 RAE ea vithamine A (27% DV).Phepo ena e laola khōlo le tsosoloso ea lisele tsohle tsa 'mele' me e bohlokoa haholo bakeng sa bophelo bo botle ba letlalo.Vithamine C, e leng limatlafatsi tse ling tse ngata ka har'a khale, li laola tlhahiso ea collagen letlalong 'me e fokotsa tšenyo ea mahala e bakoang ke mahlaseli a UV.Ho feta moo, vithamine C e thusa ho matlafatsa letlalo le ho ntlafatsa pholiso ea maqeba.
Etsa Hore Masapo a Hao a Matlafale
Kale ke mohloli o motle oa calcium (254 mg ka 100 g, 19.5% DV), phosphorus (55 mg ka 100 g, 7.9% DV), le magnesium (33 mg ka 100 g, 7.9% DV).Liminerale tsena kaofela li bohlokoa bakeng sa bophelo bo botle ba masapo, hammoho le livithamini D le K.